ЭФФЕКТИВНОСТЬ ИННОВАЦИОННОЙ ТЕХНОЛОГИИ ТРЕНИРОВОК ПО ХУДОЖЕСТВЕННОЙ ГИМНАСТИКЕ В ОПТИМИЗАЦИИ ФУНКЦИОНАЛЬНЫХ РЕЗЕРВОВ СЕРДЕЧНО-СОСУДИСТОЙ СИСТЕМЫ, ИХ РОЛЬ В СТРАТЕГИИ АДАПТАЦИИ ДЕТЕЙ 4-5 ЛЕТ

Светлана Ивановна Анфимова, Юлия Борисовна Погребак

Resultado de la investigación: Articlerevisión exhaustiva

Resumen

New methods of intensive training for preschool girls, rhythmic gymnasts, have been developed and tested. The methods are characterized by innovative and an alternatives approach. The developed procedure involves a 2,5 times increase in the intensity of training, a different design load, exaggerated training structure, and relaxation techniques consisting of in-training respiratory gymnastics and out-training massage. A positive impact on the cardiac performance has been proved and a new adaptive strategy for the trainees has been developed. This research has shown that the leading part in the adaptive strategy belongs to increased contractile myocardium function and pumping ability, caused by economical cardiac performance and improved aerobic capacity of the cardiovascular system in girls who participated in the study.
Título traducido de la contribuciónEffectiveness of Innovative rhythmic gymnastics training on optimization functional cardiovascular reserve and its role in the adaptive strategy for 4-5 years old children
Idioma originalRussian
Páginas (desde-hasta)36-48
Número de páginas13
PublicaciónПроблемы современного педагогического образования
N.º49-2
EstadoPublished - 2015

GRNTI

  • 14.00.00 EDUCATION. PEDAGOGY

Level of Research Output

  • VAK List

Huella Profundice en los temas de investigación de 'ЭФФЕКТИВНОСТЬ ИННОВАЦИОННОЙ ТЕХНОЛОГИИ ТРЕНИРОВОК ПО ХУДОЖЕСТВЕННОЙ ГИМНАСТИКЕ В ОПТИМИЗАЦИИ ФУНКЦИОНАЛЬНЫХ РЕЗЕРВОВ СЕРДЕЧНО-СОСУДИСТОЙ СИСТЕМЫ, ИХ РОЛЬ В СТРАТЕГИИ АДАПТАЦИИ ДЕТЕЙ 4-5 ЛЕТ'. En conjunto forman una huella única.

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