ПОВЫШЕНИЕ УРОВНЯ ФУНКЦИОНАЛЬНОЙ ПОДГОТОВЛЕННОСТИ В СОРЕВНОВАТЕЛЬНОМ ПЕРИОДЕ В ЖЕНСКОМ СТУДЕНЧЕСКОМ ФУТБОЛЕ

Resultado de pesquisa: Articlerevisão de pares

Resumo

The methodologies analysis of the training process organization in sports games (football), directed at functional readiness development during competitive period, proves the urgency of this problem. One of the main aims of educational-training process during the preparatory period is sportsmen's training for high sports results achievement. The best results achieve the sportsmen, who purposefully influence the main, dominating factors of competitive activity during the training process (competitive and preparatory periods). In sports games such factors are functional, technical and other kinds of training. The level of technical training is determined by the quality of technical-tactical actions fulfillment. Functional readiness is estimated by the volume of motional activity, fulfilled with maximum and almost maximum intensity (the volume and quantity of dashes, sprints, speeding-ups, general mileage of the distance during the game and others).The use of power exercises for muscles and the exercises, directed at legs muscles' aerobic abilities development in the training process of the competitive cycle, helps to state football-players' functional abilities at the level got during the preparatory period. Research methods: scientific-methodical literature analysis and summarizing, pedagogical experiment, testing, statistical data manipulation. Materials. The article is about a complex of measures, directed at the level increase of sportsmen's physical training during the competitive period on the game motional activity operational control basis of the data. Results. Experimental facts proved the effectiveness of the chosen direction, the realization of which conditioned the level increase of the players' functional readiness during competitive period in comparison with the same period of the previous competitive season. The use of the methodology of general and aerobic power increase of legs muscles during the competitive period, on the basis of the operational control over motional activity (on-line), data allowed to keep a high level of functional readiness, achieved during the preparatory period, during the whole season. A great volume of motional activity during the match provided the quality improvement of technical-tactical actions fulfillment (a ball pass and stops, single combats, grasps) and success of a team in the competitions. Conclusion. The article is about pedagogical aspects of functional readiness level increase among girls going in for football during the competitive period. The use of these aspects causes a new impulse to search for directional methods and methodical techniques of sports training in sports games.
Título traduzido da contribuiçãoINCREASING THE LEVEL OF FUNCTIONAL TRAINING IN THE COMPETITIVE PERIOD IN A FEMALE STUDENT''S FOOTBALL
Idioma originalRussian
Páginas (de-até)108-115
Número de páginas8
RevistaПедагогико-психологические и медико-биологические проблемы физической культуры и спорта
Número de emissão2(35)
DOIs
Estado da publicaçãoPublished - 2015

GRNTI

  • 77.03.00

Level of Research Output

  • VAK List

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